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Review and discuss presenting problems |
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Complete the personal growth inventory |
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Define your personal growth goals |
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Determine what keeps you from achieving your personal growth goals |
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Write a “Working Autobiography” (Discuss with therapist) |
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Explore your “Life Script” and how it has shaped your life journey |
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Review how your programming, beliefs, attitudes, feelings, and behavior have impacted your personal growth journey (Discuss with therapist) |
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Create a past, present, and future pictorial flow chart of your life (Discuss with therapist) |
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Evaluate your risk-taking style (is it productive or non-productive?) |
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Explore how fears and guilt may have stifled your personal growth journey |
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Summary |
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Recommendations |
